Nutrition Coaching

I know what it's like to not feel myself, and I know what it's like to feel the best I've ever felt. I am a Nutritional Therapist and Health & Wellness Coach with 5 years of experience, and I have been on both sides of the fence.

I was raised in a small town and spent my holidays at my grandparents' farm. It was there that I cultivated my passion for natural, organic, and whole foods. Later on in life, my health complications prompted me to make positive life changes from practicing as a lawyer to become a Nutritional Therapist. I committed myself to understand what nutrition is about and how it can improve general health and well-being.

I believe that food has an enormous impact on our lives, ranging from nutritional nourishment to physical, emotional and social well-being. Whether it’s improving your relationship with food, tackling digestion issues, repairing autoimmune conditions, battling weight loss or weight gain, balancing hormones, or improving energy levels and performance, I can help you get there. 

I help people find balance, reconnect with food, clarify their misunderstandings about nutrition, change lifestyle habits and feel the powerful benefits of healthy choices. My ultimate goal is for you to live mindfully, eat well, and feel amazing. Once you realize how good you can feel just by eating real food, the habit becomes natural and forms long-lasting changes.

If you would like to know more about my personal or online Nutrition Coaching program, please email me. I would love to hear from you. ♡

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